As per the statistics of the American Massage Therapy Association (AMTA), the massage industry in the country is worth billions of dollars. There are 400,000 plus massage therapists in the country and it is estimated that about 20% of the adults in the country get massage therapy at least once a year. Over 60% of the people who prefer massages get it to find relief from soreness and pain or to alleviate stress.
Many people believe that the oils used by massage therapists are as important as the action of massage. This is where CBD oils come to play. CBD massage oils can be a game-changer in the massage industry. More and more health centers and spas are now adding CBD massage to their list of services. Nonetheless, can CBD massage provide you any extra benefits? Or is it just a way for the therapist to add a few more dollars to your bill? Let us take a look.
What Is CBD Massage Lotion?
CBD massage lotion or oil is a message-specific oil that is infused with CBD. Cannabidiol or CBD is one compound that is naturally present in the hemp and marijuana plants. With the passing of the Farm Bill in 2018, the popularity of CBD products skyrocketed and professional massage therapists understood the potential of CBD oil massage.
If you have ever experienced a massage, you will know that the main benefits are soothing and relaxing of muscles. The act of massaging ensures deep penetration of the oil into the muscles and improves blood circulation. This lets you have many physical and mental benefits. Moreover, most of the muscular pain and soreness occurs due to inflammation, and decreased inflammation is a result of improved blood circulation from a massage.
You will find the CBD massage lotion or oil similar to the traditional oils that are used in massages. After a CBD massage, your skin feels healthy and supple. Moreover, the best oils that are used in massages will moisturize the skin without making it oily or greasy. This is the reason why many massage therapists use CBD massage oils that contain almond, coconut, or jojoba oil. Some of the ideal oils will also contain omega 3 and omega 6 fatty acids.
Can CBD Massage Make You High?
CBD influences the endocannabinoid system of the body. When CBD massage oil is applied to the skin, the CBD in it is absorbed into the body and engages with the receptors of the endocannabinoid system. The ECS influences many processes in the body and one of its main functions is to regulate the internal systems in the body to maintain balance.
When CBD is introduced into the body via CBD massage, it stimulates the ECS. This interaction of CBD provides many physical and mental health benefits and promotes homeostasis. However, CBD massage will not make you high. This is because, it will not bind with the receptors of the central nervous system, unlike THC, which can make you high. CBD works indirectly and can promote pathways that lead to the production of endocannabinoids inside the body.
With the process of aging, many systems in our body will start to breakdown, which is an inevitable change. Due to this, we will experience increased inflammation. This is where a quality massage can help us by increasing circulation that can lower the levels of inflammation and offering greater comfort throughout the body.
Using CBD Massage Oil
If you visit a spa that offers CBD massages, all you have to do is to lie down and enjoy the massage by the therapist. If you buy CBD massage oil for yourself, the tips shared below can be helpful to you.
- Always make sure that you are following the given set of instructions; every product label contains it. Besides, understand the amount of CBD present in the oil as it can help you fix the quantity of oil to be used in the massage.
- Try to relax. You may light some scented candles or dim the lights to relax your mind and body. You may also listen to some relaxing music to help yourself relax.
- Make sure to cleanse your skin before using CBD massage oil. Taking a quick shower before the massage can help remove any dirt from your skin. This will let CBD reach the deep layers of your skin.
- Apply the CBD massage oil to your skin. Make sure to apply it in generous quantities.
- After the massage is over make sure to thoroughly wash the hands of your masseuse as some of the CBD massage oils can have ingredients that may irritate the eyes.
Now that you have an idea of how to go about using CBD massage oil, gear up and be your own CBD massage therapist and enjoy the benefits of CBD; smooth and healthy skin, need I say more?