Oral consumption is one of the popular and most commonly used methods to take CBD. A lot of people consume CBD oil or other CBD products orally. Additionally, you can mix it with other foods and drinks so that it will be easy and convenient for you to take this compound.
But when taking CBD orally, there are certain things you have to know. Some of them are listed below:
CBD Products For Oral Consumption
The wide variety of products available for oral consumption made this method one of the popular choices of people to take CBD. You can get CBD oil, tinctures, isolates, pills, and capsules for taking orally. Additionally, there is a wide range of CBD-infused edibles like candies, chocolates, gummies, lollipops, brownies, ice creams, cakes, etc. There is also a wide variety of CBD beverages like tea, coffee, CBD water, soft drinks, cocktails, etc. Therefore, you can choose your favorite product for taking CBD orally.
How CBD Is Absorbed By Your Body When Taken Orally?
When taken orally, CBD products will have to undergo digestion and metabolism like any other foods. The ingredients present in these products will be broken down and the CBD and other cannabinoids will be delivered into the bloodstream.
However, a large amount of CBD will be lost during these processes. Hence, only a small amount of this compound will reach your bloodstream. It is found that the bioavailability will be 6-19% when you ingest CBD.
Benefits Of Oral Consumption
You can get a wide variety of benefits when taking CBD orally. There is a multitude of CBD products for you to ingest, which makes consumption easier. Also, the concentration of CBD in these products varies greatly so that it will be possible for you to take a product with the right dosage you need.
This method is discreet and you can use oral CBD products easily and conveniently. It creates a great choice for people who are looking for long-term effects from CBD and other cannabinoids.
Drawbacks Of Oral Consumption
The bioavailability of this method is low, so it may not provide you fast and intense effects. It is found that CBD might take almost one hour to give results when taken orally. Hence, you might have to depend on other methods if you want fast results.
How To Increase The Bioavailability
You can increase the bioavailability of cannabinoids when taken orally by mixing them with some fatty foods. Fat is found to increase the absorption of CBD. Hence, you will get better effects from these products.